Mental Energizer
Learning Object — Video
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Video: Mental Energizer
Exercise increases glucose to the brain, which makes it easier for kids to learn. Energize your students' brains with these fun, easy-to-follow physical activities, and stimulate learning in your class. Just follow along to participate in three 4-minute routines.
Student Application
Energize your brain by moving your body.
Learning Objectives
Students will participate in physical exercises.
1) Getting Personal Space:
a) Students should clear the clutter from the floor.
b) Students should then stretch out their arms so that they may secure their personal space.
2) Mental Energizer #1: Creativity Countdown:
a) Ten toes jumping up and down
b) Nine nails pounding in the ground and then all around
c) Eight weight pulling the arms do...
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