By learning the proper positions for throwing and swinging, you'll be a better athlete and have more fun.
Learning Objectives
Students will review the underhand-throwing pattern.
Students will understand how to grip the paddle. The student should place his or her hand through the rope on the paddle and then twist the rope until the rope will not be able to slide off; this procedure will keep the paddle from being thrown or dropped. The student should t...
Starting Position: Each student should hold the ball in one hand and extend it in front of his or her body. The opposite foot should be placed with the toes pointed toward the target and both knees should be bent. Also, the student should lean forward, with ...